I’m feeling happy this morning. With my
weight now dropped to around 15.5 stone (98 KG) my BMI has come down just to the “overweight” upper threshold. When I started out on my Killimattjaro project I was over 17.5 stone (111KG) which was clinically Obese – so it’s nice to see some progress. That said in reality nobody should be content to be overweight and I do want to get more weight off before June. With my gym work and being reasonably disciplined in my diet I’m sure there are more gains (losses?) to be had.
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February 11, 2013 at 4:24 pm
Keep going Matt! Need you at 86Kg if there’s any chance of success!
February 12, 2013 at 9:22 pm
I will Howard, cheers! I’m getting regular gym sessions in and will be out for a hike this Sunday. I’d be happy to get down to around 14 stone (89KG) but cardio fitness and lots of walking are the key things I need. The rest will be sheer determination and coping with the effects of altitude (which there is little you can do beforehand). I’m not of a mind to quit, I have every intention to make it to the summit and back!